TAVÚ Wellness

Recovery

Guides to recovery at TAVÚ in Al Raha, Abu Dhabi: Contrast Therapy with sauna and ice bath, NormaTec Compression Therapy and recovery memberships.

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NormaTec compression therapy equipment at TAVÚ Studio
Recovery

NormaTec Compression Therapy at TAVÚ: How a Session Works

NormaTec Compression Therapy at TAVÚ is a 45-minute pulsing-compression recovery session, available alone or as an add-on to Contrast Therapy.

Ice bath at TAVÚ Studio
Recovery

What Is Contrast Therapy?

TAVÚ's Contrast Therapy sessions alternate sauna heat with a 5–8°C ice bath over 60 minutes — solo, as a couple, trio or group of up to six.

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