TAVÚ — Enter the Stillness | Waitlist (Abu Dhabi)

Reformer Pilates

Small-group reformer classes, limited to 8 participants. A 50-minute, low-impact practice designed to build strength, control, mobility, and alignment.

8 max participants50 minutesAll levels welcome

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Breath

Breathing Room

Breath-led practices including yoga, mat pilates, and mobility sessions. Designed to restore balance, release tension, and reconnect you to your body.

45-60 minutesAll levelsMat-based practices

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Recovery

Compression Therapy

Contrast therapy combining Himalayan Salt Sauna or Infrared Sauna with Ice Bath. Activate your body's natural healing response and accelerate recovery.

60 minutesHot & cold therapyPrivate suites available

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