Wellness
Movement
A sanctuary in Abu Dhabi where movement and breath converge.
Choose Your Practice
All prices include VAT. More services coming soon.
Reformer
Small-group reformer classes
Drop-In
Single reformer session. VAT included.
160
AED
8-Class Pack
Valid 45 days.
Includes 1 complimentary Contrast Therapy session
1,260
AED
10-Class Pack
Valid 60 days.
Includes 2 complimentary Contrast Therapy sessions
1,420
AED
16-Class Pack
Valid 75 days.
Includes 2 complimentary Contrast Therapy sessions
2,020
AED
Breathing Room
Mat Pilates, Mobility, Yoga, Breathwork, Yin
Drop-In
Single session valid for any class (Mat Pilates, Mobility, Yoga, Breathwork, Yin).
Non-transferable & non-refundable
120
AED
5-Class Pack
Perfect for weekly consistency.
Valid 30 days from first use
550
AED
10-Class Pack
Ideal for deeper practice.
Valid 45 days from first use
1,020
AED
Unlimited Monthly
Unlimited access for 30 days.
Valid 30 days
No rollovers · Auto-renew optional · Non-transferable & non-refundable
800
AED
Our Services
Select a service to learn more about what we provide.
Reformer Pilates
Precision. Strength. Control.
Small-group reformer classes designed to sculpt, strengthen, and align your body with spring-loaded resistance and expert guidance.
In a world that rushes,
take a pause.
TAVÚ is more than a studio—it is a sanctuary. A place where movement meets stillness, and where the noise of the outside world fades into a rhythm of your own making.
We believe that true power comes not just from exertion, but from recovery. Our method intertwines the strength of Reform, the clarity of Breath, and the healing of Contrast to build a resilient body and a calm mind.
The TAVÚ Method
Two foundations working in harmony to transform how you move and breathe.
Movement
Controlled, intentional movement that builds strength from the inside out. Using the resistance of the Reformer, we create length, stability, and power.
What Our Members Say
Hear from our community who have experienced the transformative power of the TAVÚ method.
"TAVÚ has completely transformed my relationship with my body. The combination of Pilates and breathwork has given me a sense of calm I never knew was possible."
Sarah Al-Rashid
Wellness Enthusiast • Abu Dhabi
Join Our Growing Community
Be part of a community dedicated to mindful movement, breath, and holistic wellness.
@tavuwellness.studio
Hover to pause
Visit the Sanctuary
Address
TAVÚ Wellness Studio
Shop 1, Crescent Residence
Plot 12, Sector RBW4, Shatie Al Raha
Abu Dhabi, UAE
Hours
Weekdays: 8am - 9pm
Weekends: 9am - 6pm