Class Packages
All prices are exclusive of 5% VAT, applied at checkout.
Reformer
Drop-In
Single reformer session
160 AED
+ 5% VAT
10-Class Pack
Valid 2 months.
+ 2 complimentary Contrast Therapy sessions
1,550 AED
+ 5% VAT
20-Class Pack
Valid 3 months
+ 4 complimentary Contrast Therapy sessions
3,000 AED
+ 5% VAT
50-Class Pack
Valid 6 months
+ 8 complimentary Contrast Therapy sessions
7,100 AED
+ 5% VAT
Breathing Room
Drop-In
Any class: TAVÚ MAT, RELEASE and STRETCH
120 AED
+ 5% VAT
10-Class Pack
Valid 2 months
+ 2 complimentary Contrast Therapy sessions
1,100 AED
+ 5% VAT
20-Class Pack
Valid 3 months
+ 4 complimentary Contrast Therapy sessions
2,100 AED
+ 5% VAT
50-Class Pack
Valid 6 months
+ 8 complimentary Contrast Therapy sessions
5,100 AED
+ 5% VAT
Class Policies
Reformer Room
Small-group reformer classes, limited to 8 participants.
A 50-minute, low-impact practice on the reformer—designed to build strength, control, mobility, and alignment. Adaptable, precise, and quietly challenging.
Book Your ReformerTA: Gentle Flow
All LevelsA slower, controlled Reformer class focused on mindful movement, mobility, alignment, and full-body strength. Ideal for anyone looking for a gentler approach while still getting an effective workout.
Reserve Your PlaceVÚ: Steady Strength
IntermediateAn intermediate Reformer class built around steady, controlled strength work. Expect purposeful resistance sequences that challenge the entire body while developing muscular endurance, stability, and control.
Reserve Your PlaceVÚ: Tone & Tighten
IntermediateAn intermediate full-body Reformer workout combining controlled resistance and targeted sculpting sequences to strengthen, tone, and challenge muscular endurance from head to toe.
Reserve Your PlaceTAVÚ: Power Pulse
AdvancedA high-intensity advanced Reformer workout combining powerful resistance work, controlled pulses, and challenging transitions to test strength, endurance, stability, and control.
Reserve Your PlaceLower Body × Core
A targeted Reformer workout combining lower-body strength with focused core work. Expect controlled sequences for the glutes and legs alongside deep abdominal activation and stability training.
Reserve Your PlaceUpper Body × Core
A focused Reformer workout targeting the arms, shoulders, back, and core through controlled resistance work designed to build upper-body strength, stability, and definition.
Reserve Your PlaceBreathing Room
A space dedicated to slowing down.
Signature mat, release and stretch classes designed to restore balance, release tension, and reconnect you to your body — inviting softness, presence, and quiet strength.
Book Your Class
TAVÚ MAT: Core
TAVÚ MAT
A focused Mat Pilates class designed to strengthen the deep core, improve stability, and support better posture through controlled, intentional movement.
Reserve Your PlaceTAVÚ MAT: Power Pulse
AdvancedTAVÚ MAT
A high-energy advanced Mat workout combining powerful movements, controlled pulses, and challenging sequences to build strength, endurance, and full-body control.
Reserve Your PlaceTAVÚ MAT: Sculpt
AdvancedTAVÚ MAT
An advanced Mat workout built around challenging sculpting sequences designed to strengthen, define, and fatigue the muscles while testing control, stability, and endurance.
Reserve Your PlaceTAVÚ RELEASE: Hip Reset
TAVÚ RELEASE
A targeted release class designed to open the hips, ease built-up tension, and restore mobility through a combination of gentle movement, stretching, and controlled mobility work.
Reserve Your PlaceTAVÚ RELEASE: Lower Back Release
TAVÚ RELEASE
A gentle class focused on releasing tension through the lower back, hips, and surrounding muscles while improving mobility and encouraging comfortable, supported movement.
Reserve Your PlaceTAVÚ RELEASE: Stretch & Release
TAVÚ RELEASE
A calming full-body session combining gentle stretching and release work to reduce tension, improve mobility, and leave the body feeling lighter and more relaxed.
Reserve Your PlaceTAVÚ STRETCH: Backbends & Posture
TAVÚ STRETCH
A focused stretching class designed to open the chest, shoulders, spine, and hip flexors while building the mobility and control needed for backbends and improved posture.
Reserve Your PlaceTAVÚ STRETCH: Balance + Sculpt
TAVÚ STRETCH
A combination of balance work, controlled sculpting movements, and stretching designed to improve stability, coordination, strength, and flexibility.
Reserve Your PlaceTAVÚ STRETCH: Deep Core + Stretch
TAVÚ STRETCH
A balanced session combining deep core activation with full-body stretching to improve stability, posture, mobility, and overall body control.
Reserve Your PlaceTAVÚ STRETCH: Dynamic Stretching
TAVÚ STRETCH
An active stretching class using continuous, controlled movement to increase mobility, warm the body, and improve functional range of motion.
Reserve Your PlaceTAVÚ STRETCH: Split & Glutes
TAVÚ STRETCH
A targeted stretching session focused on the hips, glutes, and surrounding muscles to release tightness, improve mobility, and support better lower-body movement.
Reserve Your Place