Choose Your Rhythm
All prices are exclusive of 5% VAT, applied at checkout.
Reformer
Small-group reformer classes
Reformer Drop-In
Single reformer session. VAT excluded.
160 AED
+ 5% VAT
10-Class Pack
Valid 2 months.
Includes 2 complimentary Contrast Therapy sessions
1,550 AED / 5% VAT added at checkout.
+ 5% VAT
20-Class Pack
Valid 3 months.
Includes 4 complimentary Contrast Therapy sessions
3,000 AED
+ 5% VAT
50-Class Pack
Valid 6 months.
Includes 8 complimentary Contrast Therapy sessions
7,100 AED
+ 5% VAT
Breathing Room
TAVÚ MAT, RELEASE and STRETCH
Drop-In
Single session valid for any Breathing Room class (TAVÚ MAT, RELEASE and STRETCH).
Non-transferable & non-refundable
120 AED
+ 5% VAT
10-Class Pack
Valid 2 months.
Includes 2 complimentary Contrast Therapy sessions
1,100 AED
+ 5% VAT
20-Class Pack
Valid 3 months.
Includes 4 complimentary Contrast Therapy sessions
2,100 AED
+ 5% VAT
50-Class Pack
Valid 6 months.
Includes 8 complimentary Contrast Therapy sessions
5,100 AED
+ 5% VAT
Contrast Therapy
Sauna + Ice Bath
Individual Drop-In
(60 min) A private Contrast Therapy session for one, combining sauna heat and a 5–8°C cold plunge to support recovery, circulation, and overall wellbeing.
Add-on: Compression Flush (20 min) — 50 AED
275 AED
+ 5% VAT
Couple
(60 min) A 60-minute Contrast Therapy session for two, with the choice of a private or shared experience. Move together between sauna heat and cold immersion for a restorative recovery experience.
456 AED
+ 5% VAT
Trio
(60 min) A 60-minute Contrast Therapy session for three, with the choice of a private or shared experience. Enjoy the heat-and-cold recovery ritual together, designed for a longer shared reset.
600 AED
+ 5% VAT
Group
(60 min · Up to 6 guests) A 60-minute Contrast Therapy experience for groups of up to six, with the choice of a private or shared experience. A shared recovery ritual combining sauna heat and cold immersion.
1,050 AED
+ 5% VAT
Compression Therapy
NormaTec
NormaTec Compression Therapy | Individual Session
(45 min) A 45-minute Compression Therapy session designed to support circulation, reduce muscle fatigue, and promote recovery through targeted compression.
Validity: 7 days
160 AED
+ 5% VAT
NormaTec Compression Therapy | Recovery Pack — 5 + 1
(6 × 45 min) A recovery pack for consistent care, including five Compression Therapy sessions plus one complimentary session.
Total: 6 Sessions · Validity: 45 days
Non-transferable · Non-refundable
660 AED
+ 5% VAT
Benefits:
- - Boosts circulation
- - Flushes out lactic acid
- - Reduces swelling
- - Speeds up recovery
Recommended for:
- - After intense training
- - Heavy or tight legs
- - Injury recovery
- - Swelling or fluid retention
Massage
Ladies Only
FLOW | Relaxation Massage
(60 min) Slow full-body ritual to soften tension, calm the nervous system and restore balance.
90 min — 500 AED + 5% VAT
Ritual Pack 5 + 1 Included — 1,890 AED + 5% VAT · Valid 45 days
350 AED
+ 5% VAT
RELEASE | Deep Tissue Massage
(60 min) Deeper pressure to release muscular tightness, improve mobility and support recovery.
90 min — 500 AED + 5% VAT
Ritual Pack 5 + 1 Included — 1,890 AED + 5% VAT · Valid 45 days
350 AED
+ 5% VAT
RECOVER | Sports Massage
(60 min) Therapeutic full-body massage for active bodies, targeting fatigue and restricted movement.
90 min — 500 AED + 5% VAT
Ritual Pack 5 + 1 Included — 1,890 AED + 5% VAT · Valid 45 days
350 AED
+ 5% VAT
DRAIN | Lymphatic Massage
(60 min) Gentle treatment to support lymphatic drainage, reduce fluid retention and feel lighter.
90 min — 500 AED + 5% VAT
Ritual Pack 5 + 1 Included — 2,430 AED + 5% VAT · Valid 45 days
450 AED
+ 5% VAT
RESET | Head, Neck & Shoulders
(60 min) Releases tension through the scalp, neck, shoulders and upper back.
30-min add-on 150 AED + 5% VAT · Ritual Pack 5 + 1 — 1,620 AED + 5% VAT
300 AED
+ 5% VAT
RECOVER | Deep Foot Recovery
(60 min) Therapeutic massage, percussion therapy and targeted pressure-point techniques.
30-min add-on 150 AED + 5% VAT · Ritual Pack 5 + 1 — 1,728 AED + 5% VAT
320 AED
+ 5% VAT
RELEASE | Arm & Hand Recovery
(60 min) Relieves tightness through the hands, wrists, forearms and arms.
30-min add-on 150 AED + 5% VAT · Ritual Pack 5 + 1 — 1,620 AED + 5% VAT
300 AED
+ 5% VAT
GROUND | Scalp Therapy
(60 min) Calming scalp ritual for deep relaxation and release of mental and physical tension.
30-min add-on 150 AED + 5% VAT · Ritual Pack 5 + 1 — 1,620 AED + 5% VAT
300 AED
+ 5% VAT
LIFT | Facial Recovery
(60 min) Sculpting facial massage that supports lymphatic drainage and restores a natural glow.
30-min add-on 150 AED + 5% VAT · Ritual Pack 5 + 1 — 1,890 AED + 5% VAT
350 AED
+ 5% VAT
ROOTED | Foot Soaking & Reflexology
(60 min) 20-min therapeutic foot soak with your choice of salt blend, hot towel ritual, 30-min reflexology and herbal tea.
Ritual Pack 5 + 1 Included — 1,728 AED + 5% VAT · Valid 45 days
320 AED
+ 5% VAT
TAVÚ Recovery Escape
(3 hours) Exclusive Main Contrast Suite access (sauna + ice bath) followed by a 60-min full-body therapeutic massage.
Limited appointments available
800 AED
+ 5% VAT
Bundles
Ladies Only
TA Reset
Contrast + RESET Head, Neck & Shoulders
480 AED
+ 5% VAT
TA Deep Calm
Contrast + FLOW Relaxation Massage
520 AED
+ 5% VAT
VU Athlete
Contrast + RELEASE Deep Tissue Massage
560 AED
+ 5% VAT
VU Mobility Flow
Contrast + RECOVER Sports Massage
580 AED
+ 5% VAT
VIP Flow
Private Contrast + Any Massage
660 AED
+ 5% VAT
Express Recovery
Contrast + 30-min Targeted Recovery Add-On
420 AED
+ 5% VAT
Memberships
Reset Membership
AED820 + 5% VAT| Valid for 30 days
Four Contrast Therapy sessions to use throughout the month whenever you need a reset.
- 4 × Contrast Therapy sessions
- Choice of Main or Private Contrast
- 1 × 30 minute Compression Therapy session
- 1 × complimentary 15-minute Head, Neck & Shoulder Chair Massage (subject to therapist availability)
- 10% off one Massage service
- Bring one friend for AED 95 once during the membership
Ritual Unlimited Membership
AED1,390 + 5% VAT| Valid for 45 days
Our most complete recovery membership, designed for those who want to make Contrast Therapy a consistent part of their routine.
- 2 × 30 minute Compression Therapy sessions
- Choice of Main or Private Contrast
- 10% off Massage services
- 2 complimentary Head, Neck + Shoulder Chair Massage (30 minutes)
- Bring one friend for AED 95 once during the membership