A serene, minimalist studio background with soft lighting and textures.

Wellness Reimagined
in Abu Dhabi

We’re opening soon in Al Raha, Abu Dhabi. The exact space is a secret — for now. ✨ Our waitlist will be the first to step inside.

About TAVÚ

TAVÚ is a sanctuary where stillness becomes movement and movement becomes ritual. Rooted in TA (grounding) and VÚ (flow), our practice is a single, curated method.

The space is designed to soothe the nervous system, restore clarity, and invite you to return to yourself. We favor quiet luxury, intentional design, and small, intimate classes.

Live in your TAVÚ: step onto the mat, breathe, and find what has always been there — your presence.

The TAVÚ Method

Root → Practice → Restore

Ta — Ground

Arrive. Feet on the mat. Notice your breath.

VÚ — Flow

Move with intention. Rise into gentle, expressive motion.

Restore

Close with breath and contrast to anchor the experience.

Why Join the TAVÚ Waitlist?

First pick of class slots

Founders-only perks

A welcome gift on your first visit

Early invitations to founder preview sessions

Reserve Your Spot
Spots are limited. Moments are not. Be there when the doors open.